Form and File: estimating running form in R

There are lots of ways for runners and cyclists to analyse training data. A key question most fitness enthusiasts want to know is “how am I doing?”. “How you are doing” is referred to as form. Unsurprisingly, form can be estimated in many ways. One method is using training stress scores (acute training load and […]

Multiplex: comparing Plex libraries

This website is all about niche tech tips and this post is no exception. I run a Plex media server. This allows me to stream my music collection when I am out and about. Plex pass owners get the nifty plexamp app for listening to music, which I really like. The databasing for the movie […]