Garmin Connect has a number of plots built in, but to take a deeper dive into all your fitness data, you need to export a CSV and fire up R. This post is a quick guide to some possibilities for running data. There’s a few things that I wanted to look at. For example, how […]
Tag: running
Plotlines: the story behind the graph
On a whim a posted a plot on Twitter. It shows a marathon training schedule. This post explains the story behind the graph. I downloaded a few different 17-week marathon training schedules. Most were in imperial measurement and/or were written for time at a certain pace, e.g. 30 min Easy Run etc. I wanted to […]
Pledging My Time IV
The Green Leek 10.5 km run is a mixed terrain race now in its third year. Today’s was a wet and muddy edition. The chip times were posted this afternoon and using my previous code, I took a look at the results. I was a bit disappointed with my time, which was about 24 […]
Pledging My Time III
I’ve previously crunched times for local Half and Full Marathons here on quantixed. Last weekend was the Kenilworth Half Marathon (2018) over a new course. I thought I’d have a look at the distributions of times and paces of the runners. The times are available here. If the Time and Category for finishers are saved […]
Measured Steps: Garmin step adjustment algorithm
I recently got a new GPS running watch, a Garmin Fēnix 5. As well as tracking runs, cycling and swimming, it does “activity tracking” – number of steps taken in a day, sleep, and so on. The step goals are set to move automatically and I wondered how it worked. With a quick number crunch, […]
Colours Running Out: Analysis of 2016 running
Towards the end of 2015, I started distance running. I thought it’d be fun to look at the frequency of my runs over the course of 2016. Most of my runs were recorded with a GPS watch. I log my cycling data using Rubitrack, so I just added my running data to this. This software is great but […]
Pledging My Time II
2016 was the 400 year anniversary of William Shakespeare’s death. Stratford-upon-Avon Rotary Club held the Shakespeare Marathon on the same weekend. Runners had an option of half or full marathon. There were apparently 3.5 K runners. Only 700 of whom were doing the full marathon. The chip results were uploaded last night and can be […]
Pledging My Time
The end of the month sees the Coventry Half Marathon. I looked at what constitutes a good time over this course, based on 2015 results. I thought I’d post this here in case any one is interested. The breakdown of runners by category for the 2015 event. Male Senior (MSEN) category has the most runners, […]
Tips from the blog IX: running route
University of Warwick is a popular conference destination, with thousands of visitors per year. Next time you visit and stay on campus, why not bring your running shoes and try out these routes? Route 1 This is just over 10K and it takes you from main campus out towards Cryfield Pavilion. A path goes to […]